According to recent clinical research study done by University of California, scientists at the University find that fasting for a day can have a significant improvement in body’s health. The six-month study was done on human’s who are currently going through chemotherapy noticed a significant improvement in their health as the white blood cells and other toxins in the body were flushed out over the course of the fast. when we fast for a prolonged amount of time, our body uses the stored glucose, fats and produce ketone bodies that are especially good for our brain, to keep you going and you flush out anything that our body doesn’t need, like damaged cells and toxins. When our eating regularly harmful toxins in the body can attach themselves to these fats and live on but when you fast, your body is forced to lighten itself. It’s like the survival of the fittest, only the strong survive. “PKA is the key gene that needs to shut down in order for these stem cells to switch into a regenerative mode. It gives the OK for stem cells to go ahead and begin proliferating and rebuild the entire system. the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting. Now, if we start with a system heavily damaged by chemotherapy or aging, fasting cycles can generate, literally, a new immune system.
FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERT
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Govind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a reviewer of International Journal of Pharmacology & pharmacotherapeutics, Chief editor of IJPNR Journal & Freelance Medical Writer for Different publication Groups including Lambert Academic Publishing Saarbrucken, Germany.