Drinking coffee improves bowel movement

Drinking coffee keeps the bowels moving because it changes gut bacteria and improves the ability of intestines to contract, find researchers.

Clinical Research studies found that coffee suppressed bacteria and increased muscle motility, regardless of caffeine content. these effects are caffeine-independent, because caffeine-free coffee had similar effects as regular coffee.

The study found that growth of bacteria and other microbes in faecal matter in petridish was suppressed with a solution of 1.5 per cent coffee, and growth of microbes was even lower with a 3 per cent solution of coffee.

The results support the coffee drinking might be an effective treatment for post-operative constipation, or ileus, in which the intestines quit working after abdominal surgery.

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERT

Govind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a reviewer of International Journal of Pharmacology & pharmacotherapeutics, Chief editor of IJPNR Journal & Freelance Medical Writer for Different publication Groups including Lambert Academic Publishing Saarbrucken, Germany.

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