Plant rich diet helps to prevent depression.

Being depressed can negatively affect our appetite and what we eat. Recent clinical research study found a clear link between the quality of a person’s diet and their risk of depression. And it goes beyond the effect of diet on body size or other aspects of health...

Novel brain implants helps to boost memory.

Scientists have developed and successfully implanted brain prosthetics that can improve a person's short term memory, an advance that may help manage neurodegenerative diseases such as Alzheimer. Researchers at Wake Forest Baptist Medical Center and the University of...

Chemicals in beauty products making us ill

Cosmetics and personal care items we use every day are packed with a constellation of chemicals that could be connected to a host of health problems. carcinogens like formaldehyde  found in  keratin hair treatments, body soap and nail polish and coal tar...

Breastfeeding can decrease chances of developing diabetes.

Recent clinical Research has found a very strong association between breastfeeding duration and lower risk of developing diabetes, even after accounting for all possible confounding risk factors. Women who breastfeed their babies for six months or more may be able to...

Healthy Nutrition and lifestyle can cope with the symptoms of menopause.

Menopause is a state of life that is accompanied by hot flushes, night sweat, insomnia, mood swings and fatigue. The weight loss process can also get tougher, and the bones weaker. While there is no way to prevent it, a healthy diet and lifestyle can do a lot to...

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Plant rich diet helps to prevent depression.

Being depressed can negatively affect our appetite and what we eat. Recent clinical research study found a clear link between the quality of a person’s diet and their risk of depression. And it goes beyond the effect of diet on body size or other aspects of health...

Novel brain implants helps to boost memory.

Scientists have developed and successfully implanted brain prosthetics that can improve a person's short term memory, an advance that may help manage neurodegenerative diseases such as Alzheimer. Researchers at Wake Forest Baptist Medical Center and the University of...

Chemicals in beauty products making us ill

Cosmetics and personal care items we use every day are packed with a constellation of chemicals that could be connected to a host of health problems. carcinogens like formaldehyde  found in  keratin hair treatments, body soap and nail polish and coal tar...

Arthritis can affect organs, lower life expectancy.

Urban lifestyle fuels unhealthy eating patterns and inactivity, and is leading to nutritional deficiencies and obesity, which causes and aggravates bone and joint diseases. People with rheumatoid arthritis wake up with stiff and painful joints, but experience an...

Omega 3 fatty acids in diet can prevent cancer.

Omega 3 fatty acids in the diet can protect us to a great extent from growth of cancer, says a new study.  Dietary consumption of omega-3 fatty acids can lead to the formation of cancer-fighting substances in the body, which may have some beneficial effects....

Sunscreen helps to protect against skin cancer.

Vasodilation of the skin’s blood vessels plays an important role in regulating body temperature and responding to heat stress, both locally in the skin and throughout the body. Researchers from Pennsylvania State University studied the effect of UVR exposure with...

Obesity is linked with risk of multiple diseases.

Recent clinical research studies has suggested that high BMI is associated with increased risk of chronic diseases such as obesity, type 2 diabetes, cardiovascular disease and cancer and other metabolic disorders. Researchers have found the strongest evidence of a...

How to keep Ourself fit and healthy in monsoon season

When will the monsoon come? This question must be arising in everyone's mind. But the rain has given sign and the season of rain and monsoon has already started. Who does not wait for rain, finally gives relief from rain heat. But with the relief from the heat,...

Nutrition need For Expecting Mother’s

As per FDA National Dietary Guidelines, there are two specific recommendations for nutrition for expecting mother – related to iron and folate (folic acid). Folic acid or  Vitamin B9 that helps a baby’s neural tube — the part of the embryo that becomes the brain...

New Blood Test To Predict TB Onset Two Years In Advance

Tuberculosis, caused by infection with Myobacterium tuberculosis (M.tb), is the world’s leading cause of death brought on by a single pathogen. More than 10 million new cases of TB are diagnosed each year, and almost two million people die from the disease. Globally,...

Antioxidant treatment Helps to cure Lung Disease.

Administering an antioxidant-enriched vitamin may decrease respiratory exacerbations in people with cystic fibrosis. Cystic fibrosis is an inherited life-threatening disorder that damages the lungs and the digestive system. People with cystic fibrosis typically...

Is fasting good for health?

When the body is starved of food, it starts burning fat in order to replenish the energy levels in the body. This leads to faster weight loss. However, if the fast is extended for too long, the body will eventually start burning down the muscle protein. Most medical...

Cell phone use for long hours can cause brain tumor.

Cell phones emit a form of electromagnetic field called radio frequency (RF) radiation. We have long been led to believe that this radiation is harmless because of the low power levels involved, and because it’s non-ionizing. Unfortunately, this cell phone radiation...

How to protect children From Air Pollution

Air pollution measures are sky-high and the government is trying to figure out a way to deal with this alarming issue. Meanwhile, the children with tiny lungs, the future of our nation, need protection from the hazardous air. Although the air poses a threat to people...

Health Benefits Of Donating Blood

blood donation doesn’t just hold societal benefits, even we enjoy the benefits of donating blood provided we meet the blood donation requirements. list of health benefits of donating blood are as follows- 1. Reduces Health Concerns Blood donation reduces the amount of...

Regular Exercise can slow down the ageing process

Exercising throughout our life can help us live longer and healthier lives, says a new study. It showed how loss of muscle mass and strength did not occur in those who exercise regularly, and their body fat and cholesterol levels also doesn’t increase Regular exercise...

What are superbugs, and how can we protect us from it?

"Superbugs" is a term used to describe strains of bacteria that are resistant to the majority of antibiotics. Resistant bacteria that cause pneumonia, urinary tract infections, skin infections etc Antibiotic resistance is a naturally occurring phenomenon that can be...

Fish Oil Reduces Bleeding Risk In Surgery Patients

Fish oil is among the most common natural supplement for treatment of hypertriglyceridemia or prevention of cardiovascular disease. The study, published in the journal Circulation, found that higher blood omega-3 levels  eicosapentaenoic acid (EPA) and...

Medical Selfies Help Patients Feel Satisfied

Taking medical ‘selfies’ and sharing them with a doctor empowers and reassures patients and can improve their relationship with the medical practitioner, a research has found. For the study published in the Journal of Medical Internet Research, researchers first...

Our Table Salt may Contain Deadly Cyanide

Recent US lab report reveals that premium brands of processed iodised salt sold in India allegedly contain alarming levels of carcinogenic and harmful components like potassium ferrocyanide. the test by American West Analytical Laboratories has revealed that potassium...

Men with beards carry more germs than dogs

It’s bad news for hipsters but men with beards harbour more germs in their whiskers than dogs carry in their fur. Recent clinical study at  Switzerland hirslanded clinic  found that every sampled beard was crawling with bacteria, and nearly half had bugs...

Male Menopause Real? The Truth Behind It

You definitely heard of ‘menopause’ and so far believed that it is only related to women. Menopause in women is referred as a normal process when fertility and menstruation ends. But, have you ever heard of male menopause? True that men are totally a different gender...

In future Our body may cure itself diabetes

Diabetes is caused by damaged or non-existing insulin cells inability to produce insulin, a hormone that is necessary in regulating blood sugar levels. Many diabetes patients take insulin supplements to regulate these levels. Researchers at the University of Bergen...

Packaged Fruit Juices are dangerous for our health.

Most of the health conscious people now a days choose packed  fruit juices over a soda or coffee because they find it really convenient and time saving to purchase these really attractive tetra packs of a wide variety of fruit/vegetable juices. But these packaged...

Drinking coffee improves bowel movement

Drinking coffee keeps the bowels moving because it changes gut bacteria and improves the ability of intestines to contract, find researchers. Clinical Research studies found that coffee suppressed bacteria and increased muscle motility, regardless of caffeine content....

High protein vegetarian diet is good for our health

The list of some High Protein Vegetarian diet are as follows- Greek Yogurt This is known to have 23 grams of protein per cup. It tastes as divine as it sounds by its name. It is delicious, added to smoothies, layered with fruit and granola as a parfait, and used as a...

Malnutrition,A leading Cause Death in India

A poor diet, particularly the low intake of whole grains and fruits, accounts for hundreds of deaths in India annually. The study, reported in the Lancet journal, analysed data from 195 countries and found that one in five deaths globally  equivalent to 11...

Strict Mother have more Successful Children

Growing up in a home with a strict mother means you probably saw the wall next to the time out corner. Research studies at the University of Esssex found that strict mother tend to have more successful children. During the course of time, research team studied 15,500...

Foods To Avoid During Ramadan

Ramadhan is just around the corner. In order to enjoy a smooth fasting period, one must pay close attention to their food and nutrition intake during the holy month. Fasting in Ramadan also allows the body to naturally detoxify. But the benefit of fasting cannot be...

Nutrition in Ramadan to stay fit and healthy

During Ramadan it is advisable to drink more and more water from Ehter to Sehri. But in addition to this, do not eat more fried and eat junk food such as junk food. Let's know what to look for at the time of fasting.  fried food It is advisable to avoid eating...

Beat Stress by Positive Relationships

Social networking and communication is nature’s antidote to that stress. Face and heart are both connected to the brain. Therefore, talking with someone face-to-face can help relieve your stress. Share your thoughts, feelings and troubles with another person. If you...