Women with obstructive sleep apnea (OSA) are more likely to be diagnosed with cancer than men.

The Common symptoms of sleep apnea, include snoring, disrupted sleep and fatigue. In people suffering from OSA, the airways close completely or partially many times during sleep, reducing the levels of oxygen in the blood. In clinical research study of more than...

Drinking coffee improves bowel movement

Drinking coffee keeps the bowels moving because it changes gut bacteria and improves the ability of intestines to contract, find researchers. Clinical Research studies found that coffee suppressed bacteria and increased muscle motility, regardless of caffeine content....

High protein vegetarian diet is good for our health

The list of some High Protein Vegetarian diet are as follows- Greek Yogurt This is known to have 23 grams of protein per cup. It tastes as divine as it sounds by its name. It is delicious, added to smoothies, layered with fruit and granola as a parfait, and used as a...

Malnutrition,A leading Cause Death in India

A poor diet, particularly the low intake of whole grains and fruits, accounts for hundreds of deaths in India annually. The study, reported in the Lancet journal, analysed data from 195 countries and found that one in five deaths globally  equivalent to 11...

Strict Mother have more Successful Children

Growing up in a home with a strict mother means you probably saw the wall next to the time out corner. Research studies at the University of Esssex found that strict mother tend to have more successful children. During the course of time, research team studied 15,500...

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Drinking coffee improves bowel movement

Drinking coffee keeps the bowels moving because it changes gut bacteria and improves the ability of intestines to contract, find researchers. Clinical Research studies found that coffee suppressed bacteria and increased muscle motility, regardless of caffeine content....

High protein vegetarian diet is good for our health

The list of some High Protein Vegetarian diet are as follows- Greek Yogurt This is known to have 23 grams of protein per cup. It tastes as divine as it sounds by its name. It is delicious, added to smoothies, layered with fruit and granola as a parfait, and used as a...

Malnutrition,A leading Cause Death in India

A poor diet, particularly the low intake of whole grains and fruits, accounts for hundreds of deaths in India annually. The study, reported in the Lancet journal, analysed data from 195 countries and found that one in five deaths globally  equivalent to 11...

Strict Mother have more Successful Children

Growing up in a home with a strict mother means you probably saw the wall next to the time out corner. Research studies at the University of Esssex found that strict mother tend to have more successful children. During the course of time, research team studied 15,500...

Foods To Avoid During Ramadan

Ramadhan is just around the corner. In order to enjoy a smooth fasting period, one must pay close attention to their food and nutrition intake during the holy month. Fasting in Ramadan also allows the body to naturally detoxify. But the benefit of fasting cannot be...

Nutrition in Ramadan to stay fit and healthy

During Ramadan it is advisable to drink more and more water from Ehter to Sehri. But in addition to this, do not eat more fried and eat junk food such as junk food. Let's know what to look for at the time of fasting.  fried food It is advisable to avoid eating...

Beat Stress by Positive Relationships

Social networking and communication is nature’s antidote to that stress. Face and heart are both connected to the brain. Therefore, talking with someone face-to-face can help relieve your stress. Share your thoughts, feelings and troubles with another person. If you...

LACTOFOLIN Tablet : The preferred form of folate

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Nutrition need For Healthy Hairs

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

A cup of coffee a day prevent diseases away

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Red onions can help in curing asthma

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Health Benefits of Walking For 30 Minutes a day

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Tips to right eating in old age

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

How to detoxify mind and the body

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Nutrigenomics: The eyes inside our body

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

How to Give Your Exams Stress Free

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Chocolate is Healthy For us

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Andropause: The Male Menopause

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Benefits Of Drinking Cow Urine

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Health Benefits of drinking warm water

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Natural way To Beat Stress

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...

Cholesterol is good or bad for us

FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERTGovind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 100 research papers in National & International Journals. He is also a...