Herbs to Boost Immunity Against COVID-19
The age old science of Ayurveda offers a vast repository of guidelines for promotion and preservation of immunity. They emphasise on the right diet, the importance of exercise and sleep, and on protecting your respiratory health using medicinal plants and herbs that...
WHO Declares the Novel Corona-virus A Pandemic – Don’t Panic, Be Precautious
The Novel Coronavirus has affected more than 110,000 people around the world according to CNN Health and infected many more. It is bringing the world to a standstill through a lot of restrictions on travel, hygiene and food. It has killed almost 4600 people and...
Impacts of Nutrition and Epigenetic on Body’s Immune System
nutrition and diet affect an individual’s immune system, epigenetic, the study of biological mechanisms that switch our genes on and off plays vital role in immune function. While the idea of epigenetics might seem complex, consider the example of honeybees. Despite...